FREE ONLINE WORKSHOP: July 10, 2023 @ 7 PM EST.
XO, Anxiety will be about an hour or so long and will teach you exactly how to calm your anxiety using fast, neuro-science based techniques. Imagine having your anxiety flare up, and being able to regulate it within 30 – 90 seconds.
NO. This is NOT A SALES PITCH disguised as a workshop. That would be GROSS. It will ACTUALLY be a full hour of learning and live coaching. And I will probably say something at the end to the effect of, “If you want more coaching, send me a message.”
WHY FREE? Because, DAMN IT! This is such basic and EFFECTIVE shit, that I’m MAD we didn’t all learn it in school. So I just want EVERYONE to have it.
Jenny Baird 